What a great way to spend the morning on the stunning shores of Scarborough beach in Western Australia for Shhweat Sessions organised by @audiovault. An insane amount of fun following people working up a sweat with circuit work by @F45_training_scarborough, complemented with a relaxing Yoga routine prepared by the team from @theyogagarageperth. Participants where connected to the instructor’s guidance via headphones by @_aromafx.
After a killer work-out the icing on the cake was a dip in the ocean accompanied by delicious food by @thesandbarscarborough with drinks (awesome coffee) by @black_matter_coffee and hydration by @sexywater8
All those who participated loved the event and can’t wait to do it all again. Maybe I’ll attempt some Pilates and reward myself with a fresh pour of coffee.
Get your Shhweat on!